1. Check your risk of diabetes: Ask your pharmacist for a FREE Diabetes screening and assessment check today! 2. Manage your weight 3. Exercise regularly 4. Eat a balanced and healthy diet 5. Limit takeaway and processed foods 6. Limit your alcohol intake 7. Quit smoking 8. Control your blood pressure 9. Reduce your risk … Continue reading 10 TIPS TO HELP PREVENT TYPE 2 DIABETES